EASY 101.5 | NOW STREAMING

In St. George on 101.5 and in Cedar City on 101.1.  Easy 101.5, Southern Utah’s Soft Favorites, is now streaming live!

Signs You Need More Sleep

Signs You Need More Sleep

If eight hours of sleep a night is nothing more than a dream, you may be suffering from a sleep deficit. But how do you know for sure? Maybe you really can get by just fine on very little sleep. You can find out if that’s true by paying attention to your body, which will…

The Latest in Pizza Trends

The Latest in Pizza Trends

From pepperoni to sausage, from meat-lovers to all-veggie, Americans consume 350 slices of pizza every second, and 15 percent say it’s their number one comfort food. There are big bucks to be made in pizza, prompting Melanie Zanoza Bartelme, associate editor of Food Technology magazine, to identify eight trends in American pizza preferences and consumption habits. The…

Thanksgiving Things That Aren’t True

Thanksgiving Things That Aren't True

(Reader’s Digest) It’s one of American history’s most familiar scenes: A small group of Pilgrims prepares a huge November feast to give thanks for a bountiful harvest and show their appreciation to the Native Americans who helped them survive their first winter. Together, the Pilgrims and Native Americans solemnly sit down to a meal of…

You Favorite Mexican Food Reveals Your Personality

You Favorite Mexican Food Reveals Your Personality

(Women’s Health) Ole Your go to Mexican entree actually says a lot about you, reports a survey for Qdoba Mexican Grill. No lie: Taste and personality reside in the same part of the brain, says study author Alan Hirsh, M.D.: Tacos lovers They’re conscientious and perfectionist. They’re most romantically compatible with quesadillas lovers. Quesadillas lovers…

The 20 Best Small Cities in the U.S.

The 20 Best Small Cities in the U.S.

Recently released U.S. Census Bureau data showed that suburban population growth outpaced city growth in 2016. To help Americans put down roots in places offering good quality of life and affordability, WalletHub’s analysts compared more than 1,200 U.S. cities with populations between 25,000 and 100,000 across 33 key indicators of livability to compile its report…

Top 10 Best and Worst Breakfast Cereals

Top 10 Best and Worst Breakfast Cereals

Is your breakfast cereal bowl filled with calories, sugar and sodium? Even if you think you’re choosing wisely — such as Cheerios or Honey Bunches of Oats — you may be surprised. While these two cereals are among the most popular brands with the biggest sales, they are not the healthiest choices. DietDetective.com ranked 301…

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